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Achieving Success of Olympic Proportions

Achieve success of Olympic proportions Few people can surpass Olympians at both goal setting and goal getting.  Writer Suzanne Rust has distilled the principles and techniques used by Olympic athletes...

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Olympic Success in Perspective: Ubuntu

Over the past two weeks the world has been treated to amazing displays of physical achievement as each country’s greatest athletes have gathered in London in pursuit of being “faster, higher, and...

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Learn While You Burn

Changing how you stay at the top of your game… Learn While You Burn Here at Get Your Head In The Gamewe realize that staying on top of the latest techniques, theories and tools is a challenge.  It’s...

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National Hug A Runner Day (Go H.A.R.D.!)

From the ranks of “obscure celebrations in the world,” November 20th is national Hug A Runner Day (H.A.R.D.).  This is an opportunity to express appreciation to the pavement pounders and trail runners...

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5 Irreverent Tips for Health and Happiness in 2013

Exercise Animal If you are exercising 7 days a week, odds are you are being lazy.  Lazy with your recovery that is. Training does not make you stronger; it actually breaks you down at the cellular...

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Recipe for a “Hot Hand” During March Madness

It is March Madness and basketball enthusiasts are in hog heaven with a seemingly endless schedule of games that range from blow outs to squeakers, often with  incredible displays of athleticism and...

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Clik here to view.

The Aftermath of Boston

The tragedy surrounding the bombing at the 2013 Boston Marathon may present significant emotional challenges not only for those directly effected by the events, but also by all runners, athletes and...

View Article

Image may be NSFW.
Clik here to view.

It is National Hug A Runner Day… Go H.A.R.D.!

Go hug a runner! It is November 20th and time to celebrate all the pavement pounders and trail trotters in your life!  This is national Hug A Runner Day (H.A.R.D.).   If you know a runner, this is your...

View Article


Image may be NSFW.
Clik here to view.

Flow in a Flash*

Performance psychology tips to optimize your flash mob experience! You’ve just learned of an opportunity to participate in a flash mob and are almost giddy with anticipation.  You also know that...

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Image may be NSFW.
Clik here to view.

Winds of Change are Blowing…

My grandfather used to say “if you’re not changing and growing, you’re dying,” long before Tony Robbins coined the phrase.  I’ve always taken that wisdom to heart and am now preparing for the next...

View Article

Image may be NSFW.
Clik here to view.

Achieving Success of Olympic Proportions

Achieve success of Olympic proportions Few people can surpass Olympians at both goal setting and goal getting.  Writer Suzanne Rust has distilled the principles and techniques used by Olympic athletes...

View Article

Image may be NSFW.
Clik here to view.

Olympic Success in Perspective: Ubuntu

Over the past two weeks the world has been treated to amazing displays of physical achievement as each country’s greatest athletes have gathered in London in pursuit of being “faster, higher, and...

View Article

Image may be NSFW.
Clik here to view.

Learn While You Burn

Changing how you stay at the top of your game… Learn While You Burn Here at Get Your Head In The Gamewe realize that staying on top of the latest techniques, theories and tools is a challenge.  It’s...

View Article


Image may be NSFW.
Clik here to view.

National Hug A Runner Day (Go H.A.R.D.!)

From the ranks of “obscure celebrations in the world,” November 20th is national Hug A Runner Day (H.A.R.D.).  This is an opportunity to express appreciation to the pavement pounders and trail runners...

View Article

Image may be NSFW.
Clik here to view.

5 Irreverent Tips for Health and Happiness in 2013

Exercise Animal If you are exercising 7 days a week, odds are you are being lazy.  Lazy with your recovery that is. Training does not make you stronger; it actually breaks you down at the cellular...

View Article


Image may be NSFW.
Clik here to view.

Recipe for a “Hot Hand” During March Madness

It is March Madness and basketball enthusiasts are in hog heaven with a seemingly endless schedule of games that range from blow outs to squeakers, often with  incredible displays of athleticism and...

View Article

Image may be NSFW.
Clik here to view.

The Aftermath of Boston

The tragedy surrounding the bombing at the 2013 Boston Marathon may present significant emotional challenges not only for those directly effected by the events, but also by all runners, athletes and...

View Article


Image may be NSFW.
Clik here to view.

It is National Hug A Runner Day… Go H.A.R.D.!

Go hug a runner! It is November 20th and time to celebrate all the pavement pounders and trail trotters in your life!  This is national Hug A Runner Day (H.A.R.D.).   If you know a runner, this is your...

View Article

Image may be NSFW.
Clik here to view.

Flow in a Flash*

Performance psychology tips to optimize your flash mob experience! You’ve just learned of an opportunity to participate in a flash mob and are almost giddy with anticipation.  You also know that...

View Article

Image may be NSFW.
Clik here to view.

Winds of Change are Blowing…

My grandfather used to say “if you’re not changing and growing, you’re dying,” long before Tony Robbins coined the phrase.  I’ve always taken that wisdom to heart and am now preparing for the next...

View Article
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