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Achieving Success of Olympic Proportions
Achieve success of Olympic proportions Few people can surpass Olympians at both goal setting and goal getting. Writer Suzanne Rust has distilled the principles and techniques used by Olympic athletes...
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Olympic Success in Perspective: Ubuntu
Over the past two weeks the world has been treated to amazing displays of physical achievement as each country’s greatest athletes have gathered in London in pursuit of being “faster, higher, and...
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Learn While You Burn
Changing how you stay at the top of your game… Learn While You Burn Here at Get Your Head In The Gamewe realize that staying on top of the latest techniques, theories and tools is a challenge. It’s...
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National Hug A Runner Day (Go H.A.R.D.!)
From the ranks of “obscure celebrations in the world,” November 20th is national Hug A Runner Day (H.A.R.D.). This is an opportunity to express appreciation to the pavement pounders and trail runners...
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5 Irreverent Tips for Health and Happiness in 2013
Exercise Animal If you are exercising 7 days a week, odds are you are being lazy. Lazy with your recovery that is. Training does not make you stronger; it actually breaks you down at the cellular...
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Recipe for a “Hot Hand” During March Madness
It is March Madness and basketball enthusiasts are in hog heaven with a seemingly endless schedule of games that range from blow outs to squeakers, often with incredible displays of athleticism and...
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The Aftermath of Boston
The tragedy surrounding the bombing at the 2013 Boston Marathon may present significant emotional challenges not only for those directly effected by the events, but also by all runners, athletes and...
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Flow in a Flash*
Performance psychology tips to optimize your flash mob experience! You’ve just learned of an opportunity to participate in a flash mob and are almost giddy with anticipation. You also know that...
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Winds of Change are Blowing…
My grandfather used to say “if you’re not changing and growing, you’re dying,” long before Tony Robbins coined the phrase. I’ve always taken that wisdom to heart and am now preparing for the next...
View ArticlePlease Pardon Our Mess
We’re in the process of bringing the website into the 21st Century in anticipation of the upcoming video series. We appreciate your patience while the house keeping in in process.
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